Back to coach levels

Trained. Tested.
In your corner.

Every Fittroops coach is trained, tested and supervised. Here’s who’ll be in your corner.

Illustrative coach listening to a client during an online consultation
Personal coaching starts with listening. Illustrative training image.

Coaching starts with education.

Our coaches don’t learn from Instagram. Each one completes the 90-day Fittroops Pro Academy: 14 modules covering exercise science, nutrition, behaviour change and specialist populations, then coaches a real client under supervision before joining the team.

They keep learning every quarter, and earn their level through client results.

90 days
Fittroops Pro Academy
14 modules
Science, nutrition and behaviour
Real practice
A client coached under supervision

From our founder

Abdul Rouf

Level 4 Certified Personal Trainer · Natural bodybuilding competitor

“I built the Academy so every coach on this team coaches the way I would.”

Founder, Fittroops Gym & Wellness · Mysore & Bangalore

Find your person.

Explore coach profiles. We’ll help you match your goals, language and schedule on your consultation.

4 profiles

Elite Coach

Founder & head coach

Abdul Rouf

Mysore & Bangalore

Coaching background

A natural bodybuilding competitor and the founder of Fittroops Gym & Wellness, with gyms in Mysore and Bangalore.

Qualifications
Level 4 Certified Personal Trainer
Coaching background
Natural bodybuilding
Book a consultation with Abdul Rouf
Illustrative fictional coach reviewing a training notebook beside a dumbbell rackBeginner Coach

Sample profile · Illustrative coach

Arjun R.

Mysore · English · Hindi · Kannada

I help first-timers feel at home with strength training.

Fictional details for the design preview.

Why I coach

I used to think a good workout had to take all evening. Learning the basics changed that. I coach people to build a simple routine they can keep, even when work gets busy.

Qualifications
Fittroops Pro Academy
Coaching background
Strength & Muscle · Fat Loss
Experience
1 year coaching
Clients coached
12
Illustrative client storyA first-time lifter built a consistent three-session routine over 12 weeks.
Ask about Beginner coaching
Illustrative fictional coach taking a pause beside a squat rackIntermediate Coach

Sample profile · Illustrative coach

Priya S.

Bangalore · English · Kannada · Hindi

I help women with desk jobs get strong and confident in the weight room.

Fictional details for the design preview.

Why I coach

I started lifting after a back injury from desk work and saw how much strength training changed my life. Now I help clients do the same, with plans that fit school runs and deadlines.

Qualifications
Fittroops Pro Academy · Precision Nutrition L1
Coaching background
Women’s Strength · Back & Posture
Experience
3 years coaching
Clients coached
60
Illustrative client storyA desk-based professional built confidence with progressive strength training and regular check-ins.
Ask about Intermediate coaching
Illustrative fictional coach discussing a training plan in a gymAdvanced Coach

Sample profile · Illustrative coach

Omar K.

Dubai · English · Malayalam · Arabic

I help busy professionals make room for strength, energy and recovery.

Fictional details for the design preview.

Why I coach

Working around a packed calendar taught me to keep training practical. I look at the whole week, including travel, sleep and family time. Together, we find the habits and sessions that actually fit.

Qualifications
Fittroops Pro Academy · Age Reset specialisation
Coaching background
Age Reset · Metabolic Health · Back & Posture
Experience
5 years coaching
Clients coached
85
Illustrative client storyA frequent traveller maintained a strength routine across home, hotel and gym sessions.
Ask about Advanced coaching

Abdul Rouf’s block uses the supplied founder details. All other names, qualifications, experience and client stories are fictional samples; their photos are illustrative. Confirmed profiles and consented client stories will replace these before launch.

The right fit matters.

Not sure which level or coach to choose? Let’s talk through your life and your goals.

Book a free 20-min consultation